
Introduction Mental Health and Wellbeing
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Service Description
The Highfield Level 1 Award in an Introduction to Mental Health and Wellbeing is a nationally recognised qualification designed to provide learners with a basic understanding of mental health, wellbeing and the importance of maintaining positive mental wellbeing in everyday life and the workplace. The course is suitable for individuals of all backgrounds and experience levels and is ideal for anyone who wants to improve their understanding of mental health and develop awareness of factors that can affect wellbeing. Mental health is an important part of overall health and wellbeing and can affect how people think, feel and behave. Positive mental wellbeing can support productivity, relationships and quality of life, while poor mental health can impact both personal and professional life. Increasing awareness and understanding of mental health can help reduce stigma and encourage supportive environments where individuals feel comfortable seeking help when needed. Throughout the course, learners will gain an understanding of what mental health and wellbeing are and explore the factors that can influence a person's mental wellbeing. The qualification helps individuals recognise the importance of maintaining good mental health and understand practical ways to support their own wellbeing and that of others. Learners will also develop an awareness of common signs that someone may be experiencing difficulties and understand the importance of communication, support networks and early intervention. Key areas covered may include: • Understanding mental health and wellbeing • Factors that can affect mental wellbeing • Promoting positive mental health • Recognising signs of poor wellbeing • Reducing stigma surrounding mental health • Supporting personal wellbeing strategies • Understanding the importance of support and communication • Creating positive and supportive environments Upon successful completion, learners will gain a recognised Highfield qualification that promotes awareness, encourages positive wellbeing practices and supports healthier, more supportive workplace and community environments.
Contact Details
01656786333
gary.rix@bluestonegtrtrainingltd.co.uk
Heronston Hotel & Leisure Club, Ewenny Road, Bridgend, UK